Kidney plays a very vital role in the human body, the kidney filter the impurities from the blood by eliminating wastage from the urine. Stone formation happens in the body when chemicals like (Calcium, Oxalic acid, Uric acid magnesium, and Phosphorous, etc.) in the urine are not dissolved and crystallized by sticking gathered in the kidneys.
Kidney stones are painful but it is not persistent, It usually comes in the interval. When stones are started to move it gives enormous pain.
Small kidney stones are usually less than 5 mm they can easily pass through the urinary tract without pain or a little bit of pain, however larger in size stones can be painful, they block the urine flow and causes other symptoms.
Symptoms:
- Burning sensation in Urine and pain.
- The strong urge of urination but release less amount of urine.
- Vomiting and Nausea, fever and chills when there is an infection in your kidney
- Frequent urination
- Pain is in your side, groin, and back
- Blood and Mucus in Urine.
- Bad Smell in the urine and looks like foam
Home Remedies or Cure:
For the removal of kidney stones, you need to consume plenty of Fluid. In fact Lack of water consumption has given birth to kidney stones. Here are some home remedies-
1. Lemon: Lemon plays a vital role to remove the Kidney stone.
The citric acid present in lemon prevents the formation of calcium stones and breaks them into tiny stones that can easily pass from urine. Lemon makes urine less acidic, which prevents the formation of calcium oxalate and uric acid stones. Lemon works as an antiseptic which inhibits the growth of bacteria.
Lemon has anti-inflammatory agents which ease the symptoms such as pain during urination
2. Water: Dehydration is one of the main risk factors which help in the formation of kidney stones. Every person should take 8 to 10 glass of water daily it helps to release the impurities from the body which results in releasing the stone as well as it prevents further stone formation.
An intake of lukewarm water will be helpful to eliminate the stone.
3. Apple cider vinegar: Apple Cider Vinegar has a high acidity level which helps in removing the dangerous toxins from the body and also flushes out the minerals and salts that form kidney stones. It helps in reducing and dissolving kidney stones.
Take 2 tablespoons of Apple cider with 1 tablespoon of raw honey, mix them well. You can also take 1 tsp of Apple Cider Vinegar, the little amount of honey with 1 cup of water.
Please remember you have to take Apple cider vinegar every day with lots of water till the time the stone completely flushes out as well as the pain goes out.
4. Pomegranate: Pomegranate juice works for the removal of toxins from the body. Pomegranate is filled with antioxidants that help in preventing the formation of kidney stones.
It reduces the acidity level in urine; it also decreases the risk of kidney stones. Drink pomegranate juice every day to come up with kidney stones. Having the seeds of pomegranate is a very effective treatment for the removal of kidney stones.
5. Patharchatta plant (bryophyllum): In English Patharchatta plant is known as “Miracle leaf” or “life plant”. It is used in the treatment of Kidney stones, ulcers, wounds, Bleeding, etc.
Patharchatta leaves are very helpful in urinary disorder, It helps in the break down of stone due to its diuretic and lithotriptic properties.
Take half a cup of patharchatta leaves juice every morning with an empty stomach as well as in the evening. The use of this juice daily will lead to the release of calcium phosphate stones through urine.
Pattharchatta leaves help in making the digestive system strong. People who suffer from kidney stone also face the problem in digestion like gas, stomach pain, heartburn, Constipation, etc.
Make the paste from Pattarchatta leaves and take 5- 10gm with warm water, it will make you feel relief from your digestive problem.
6. Kidney Beans: Kidney beans are full of fiber, it contains magnesium and other minerals which help in reducing pain and discomfort. It also helps in the breakdown of stones and releases from the kidney. Kidney beans are effective in fighting with many diseases, mainly kidney and bladder issues.
Have kidney beans in your daily diet. Boil it and take it in the form of salad, soups or as you want to have it.
8. Watermelon: Watermelon contains phosphorus, magnesium, potassium, and calcium. Potassium keeps the kidney healthy. It also balances acid into the urine, also it contains high water content, which helps in passing the kidney stone.
Drinking and eating watermelon daily help in passing the kidney stone as well as preventing the formation of kidney stones.
9. Basil: Basil has antioxidants and anti-inflammatory agents. Basil contains acetic acid which breaks down the kidney stones and releases the pain as well. Basil leaves works like magic, It’s nutrition value help to get rid of kidney stones, also makes the digestive system strong.
You can make basil tea. Take 4 or 5 basils leaves to add it into boiling water, after 5 min. add one teaspoon of the honey, filter and drink the basil leaves. Also, you can mix one teaspoon of honey and basil juice, have it daily. Don’t take it more than six weeks regularly excess use may cause low blood sugar, low blood pressure and increased bleeding.
Precautions: Precaution is the best cure rather than anything. You can easily cope up with the formation of kidney stones if you follow certain things in daily routine, It will help you to eliminate the kidney stones as well as the formation of stones.
- Drink plenty of water, consumption of 8-10 glass of water daily is key to keep your urine diluted.
- Eat calcium-rich food like Cheese, milk, and yogurt. It reduces the oxalate level from the body.
- Avoid oxalate-rich food (like peanuts, spinach, beets, sesame seeds, sweet potatoes, and chocolate)
- Reduce salt intake, Salt contains sodium. Sodium helps in the formation of kidney stones by increasing the calcium content in your urine.
- Avoid carbonated drinks and soda, drinking soda and carbonated drinks in excess is associated with stones. Sodas comprise phosphoric acid which helps acidifies your urine, which results in stone formation.
- Each fruit and vegetable is filled with water to make your urine less acidic.
- Avoid red meat because it contains purine, it produces a high amount of uric acid in your body.
A kidney stone is very painful and causes so many problems in our body, It affects health as well. Above listed home, remedies may help you to get rid of Kidney stones and precautions will help in the formation of Kidney stones. Its results will change your life. These home remedies are very helpful in flushing out kidney stones. If you are facing severe symptoms like high pain, blood in your urine, nausea and high fever consult with the doctor.
Stay Healthy, be Happy and keep visiting Healthapollo 😃
(Disclosure: The writer of this blog is not a trained medical professional, nor a dietician. All of the information in this blog is based on research and personal experience.)
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